You can click on profile links to all the trainers above, but to answer the question:

1. We regularly turn away trainers who apply for a job with 4D - usually suggesting they get more experience, or more training - and find they've been snapped up by the competition!

2. We are regularly contacted by clients of other companies who haven't achieved their goals, and are looking for more help!

3. We constantly monitor the training programmes available in the industry, and know that the training our trainers have completed puts them in the top 5% of trainers in the UK.

4. Our clients constantly tell us, because we ask them.

All 4D Personal Trainers have a developed understanding of the complex nature of the body and the interconnection of the different underlying functional systems with the external body and its aesthetics. Lets face it, we all enjoy looking our best, and looking better is one of the prime motivations for most people who seek the services of a personal trainer. But feeling better is the result that keeps our clients coming back for more, again and again. 4D Trainers know how to design a fun, effective, motivating programme together that takes care of the aesthetics whilst also taking care of your body on the inside...