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Welcome
4D Fitness™ is a specialist mobile personal training company specifically designed to bring to you the most powerful and sophisticated health and fitness solutions available! The 4D Training Systems have been developed over many years of research and practical experience, and combine techniques from many disciplines and cultures to help you achieve optimal results. Please enjoy browsing the site, where you will find information on the services we offer and our philosophies. If you have any questions please feel free to contact 4D Fitness™ by phone on 0800 328 5849 or by email.
"We are in no doubt that, whatever your role in life, you would like to perform to the best of your ability. We have researched techniques from all over the world and developed comprehensive, powerful and sophisticated training systems that will help you to achieve this. They can equally be applied to athletes as to full time parents, to CEO's as to those fighting cancer. Our clients have enjoyed greater health, fitness, vitality and performance - we hope you will have the chance to as well." Nick Berners-Price, Managing Director
One of our clients & her story: Debbie, Kensington "When I first came across 4D Fitness I was recovering from chemotherapy, radiotherapy and surgery! I had also had chronic lower back pain for at least 20 years. It's taken a long time, but by tackling all the areas of my life that needed to change, and working together, things have changed. The postural work eventually solved the backpain, the nutrition and lifestyle work has boosted my immune system. I'd always wanted to run, but had never been able to. Currently I'm pain free, cancer free and last week I ran a half marathon with my trainer!!" June 2008 |
