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About Us
- We are experts in exercise, nutrition, posture and lifestyle, and can bring you solutions for all 4 in one training schedule with one trainer.
- 4D Trainers work exclusively for 4D and are part of a cohesive, professional team rather than freelance personal trainers!
- We use the best gym in the world - your home! We bring an extensive range of equipment with us that has been specifically designed for mobile use. It has been designed and used by German physiotherapists, US military, UK neurophysiologists and NASA. You'll wonder why anyone goes to a gym!
- We use the 4D Health and Performance Training system to help you to achieve optimal results quickly and safely.
Nick Berners-Price
Founder and Managing Director
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Nick has been a trainer for 14 years and started 4 Dimensional Fitness in 1998. He has worked with over 1000 people to improve their health, fitness and performance, including some of the countries wealthiest business men and women. He has an Honours Degree in Economics, has managed one of the countries largest team of instructors, worked as a recruitment consultant in the city and spent two years as a Director of a Corporate Performance Company. As well as managing and expanding 4D Fitness, he delivers presentations on nutrition, lifestyle and posture in the corporate market and runs a Corporate Wellness Programme for a multinational company. He is married and has a young son.
Training:
4 Dimensional Fitness Training Systems certification
BA(Hons) Economics
American College of Sports Medicine - HFI - Advanced Personal Trainer
YMCA - Level 3 Exercise and Fitness Knowledge
CHEK Institute - Scientific Core Conditioning
Scientific Balance Training
Scientific Back Training
Swiss Ball Training
Nautilus - Advanced Resistance Training
Weight Management Programme Director
Sports Nutrition
Register of Exercise Professionals - Level 3
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