Why Choose Us?

1.    4 Dimensional Fitness - We deliver powerful, innovative techniques for exercise, nutrition, posture and lifestyle in one training schedule, with one trainer, and for one all inclusive fee.  We have spent years searching and researching techniques from all over the world to develop health and fitness solutions that are fast, safe, sustainable and fun.  If we don't introduce you to something entirely new in your first session, we'll give you your next session free!

2.    Prices - Our prices reflect true value for money.  They vary according to location and experience of the trainer in your area.  The standard cost is £45 per hour.  This can be reduced for certain times of the day.  Some highly experienced members of the team have higher fees.  The fee will always be inclusive of exercise, nutrition and postural progammes, and give you total access to the extensive range of health and fitness solutions available to 4 Dimensional Fitness.  There are no joining fees, travel expenses or VAT to pay.  

3.    Advanced Mobile Personal Training - We come to you instead of you to us, and as a result we have the opportunity to get more closely involved with your lifestyle and to have a greater influence over your ability to attain your goals.  We arrive with the mobile fitness suite which includes equipment used and developed by German physiotherapists,  US military, UK neurophysiologists and NASA.  You'll wonder why anyone goes to a gym!

4.    Exclusive Trainers - Our trainers work only for 4 Dimensional Fitness.  They are part of a company with consistently high standards, a cohesive philosophy and one key goal - to get you results.  This sets us apart in the personal training industry today.  We are both mobile, and exclusive.  Most mobile training companies are really a collection of freelance trainers using the same advertising portal.

A few words from some of our clients:

"I was old at 55. Three stone overweight, lower back pain, difficulty moving, sleeping, & no energy. My daughter would be married in 12 months. I couldn't let her be ashamed of me. With some trepidation I booked my consultation - and was immediately impressed. Here was not just an exercise programme, but someone who would guide and encourage me to a new way of living. Slowly but surely I lost the weight, gained energy and began to get control of my body again. The wedding was a howling success, and I'm glad to say the 4D Fitness van still arrives 3 times a week."
Melita, Sheen

"Having a Personal Trainer has changed my life - my outlook on food, exercise and basically looking after myself. Having had a baby a year ago I found the only way I was going to do any exercise was by somebody turning up at my door and making me do it. I just couldn't get to the gym. I'm in better shape now than before the baby, and I eat way more healthily too! And now I'm getting my husband to train as well. I would recommend signing up with 4D Fitness to any mother."
Tarina,  Wandsworth